Feed The Soul Company
D1 Student-Athlete Livvy Setla shares her story about mental health and how she takes care of herself to become the best version she can be. Feed The Soul Co. Podcast is a space she has created to encourage the conversation surrounding mental and physical recovery in athletics.
Feed The Soul Company
EP. 8- Finding Balance: Cari Bohm on Mental Health, Injury Recovery & the Power of Nature
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Livvy
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Season 1
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Episode 8
Cari Bohm is a redshirt sophomore middle blocker at the University of Illinois. She shares with us her experience in the importance of opening up and letting others help you, how investing in your identity outside of your sport can help when physically injured or feeling mentally down, and the power of Mother Nature.
Cari’s story shows us the balance of taking care of your mental while performing at a high level.